I joined 4 of my besties for my very first hot yoga experience.
( Shelley, Annell, Ashleigh , and Shannon)
Just imagine 105 degrees...
51% humidity...
And doing cardio yoga...
{For 80 minutes}
Ya you get crazy sweaty.
( and unless you keep really hydrated you also get crazy light headed)
It supposed to be an amazing detox workout.
After pouring sweat like never before, I am a believer!
November= Lots of Birthday Boys
1 day ago



1 comment:
Go you guys. I've never tried it, but it sounds like a great workout! Your kids are hilarious. I seriously had to chuckle that Tate thought it was a "roody" and likes being kissed :) I got to see Wicked when we first moved out here with a "lottery" ticket giveaway they do. It was so much better than I thought it would be.
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